My story

After graduating from Cardiff University with a First Class Honours in Human Biology, I developed a deep passion for understanding the body’s physiology and finding ways to optimise health and prevent injury.

I knew I wanted to work with others to share this knowledge and help them move more freely and feel better. This led me to complete my ITEC Level 3 Sports Massage in 2023 at the Cotswold Academy, where I gained the skills to support clients in regaining movement, whether for everyday mobility or recovery from injury.

I am currently studying for my ITEC Level 4 Sports Massage, further expanding my knowledge and soft tissue techniques to continually enhance the way I treat and support my clients.

Over the past two years, I have treated a wide range of conditions, including lower back pain, tension headaches, and rotator cuff injuries - helping clients restore movement, reduce pain, and optimise their overall wellbeing.